Welcome to Fidgets 101. In this series, we will review a variety of fidget toys over the coming months. Before we do that though, an introduction to Fidgets 101 is in order. Unless you’ve lived under a rock for the last couple of years, chances are that you’ve played with, seen or heard about Fidget Spinner. They burst onto the scene in the Summer of 2017, seemingly out of no where, and became the focus (pun intended) of young people everywhere. Fidgets, though, have been around forever. From the Chinese baoding balls (sometimes called Chinese Stress Balls) created in the 14th century to greek worry beads known as kompoloi which were used by monks 800 years ago to todays fidgets spinners and cubes, there have always been outlets for human’s insatiable need to fidget.
What is A Fidget?
A fidget is any sort of object that people fiddle with to help them to maintain their focus on something else. As described in more detail in the video below, a fidget is a kind of coping mechanism.
The science is still out on why fidgets work. One theory is that fidgets occupy our “floating attention.” We all have what is called “floating attention” which is that little bit of attention that is placed away from our principal activity no matter what we are doing. For some people, their floating attention isn’t well regulated and gets spread across tons of activities. Using a fidget gives that “floating attention” something to focus on which allows you to focus better on the primary items of focus.
Take a moment to think of someone you care about or someone that has impacted your life in a positive way. There are a lot of people that have impacted my life – especially in ministry. When I think of one lady in particular, and how she has blessed me down through the years, I get the “warm fuzzies.”
The movie 
Who doesn’t love a ball pit? With the Feelings Ball Pit you can bring all the fun of a ball pit to older kids and teach them about their feelings at the same time. Depending on how you play, you can help kids to explore all five components of the 
The Hopes and Fears Tree is colorful craft to help kids understand that no matter what they’re worried about, they can still achieve their hopes and dreams.
Whether you like writing or drawing or none of the above, a Feelings Journal is an extremely useful tool in learning how to cope with emotions. It is one of the most important thinking coping skills in the 
Shark Bite was one of the hottest games around this past Christmas. It was flying off the shelves and hard to get your hands on. It also seemed like the perfect game to help kids learn more about emotions. Before you can play though, you’ll have to drop a few buck on your own copy of the game. You can get it through 
If your kids are like mine, they like to look at themselves in the mirror. They like to make funny faces, and when they were younger it was uncommon to find them in the bathroom making themselves laugh by what they saw in the mirror. Mirror Mirror is a fun game that builds on that to help kids learn and practice what emotions look like. These are the important “See It” and “Mimic It” phases of the 
