Hope 4 Hurting Kids - Moving from hurt and trauma to Hope and Healing.
  • Home
  • COVID-19
  • Explore
    • Emotions
    • Family
    • Trauma
    • Other
  • Help Centers
    • Emotions Help Centers
      • Emotions General
      • Grief
    • Family Issues Help Centers
      • Divorce and Modern Family
      • Domestic Violence
      • Family Issues
      • Foster Families
    • Trauma Help Centers
      • Child Abuse & Neglect
      • Domestic Violence
      • Sexual Abuse and Rape
    • Destructive Behaviors Help Centers
      • Bullying
      • Cutting and Self-Harm
      • Eating Disorders
      • Substance Abuse
      • Suicide
  • Get Help
    • Contact Us / Get Help
    • H4HK FAQs
    • Hotlines
  • More…
    • About Us
    • Surveys
      • Children of Divorced/Separated Parents
Hope 4 Hurting Kids - Moving from hurt and trauma to Hope and Healing.
Home
COVID-19
Explore
    Emotions
    Family
    Trauma
    Other
Help Centers
    Emotions Help Centers
    Emotions General
    Grief
    Family Issues Help Centers
    Divorce and Modern Family
    Domestic Violence
    Family Issues
    Foster Families
    Trauma Help Centers
    Child Abuse & Neglect
    Domestic Violence
    Sexual Abuse and Rape
    Destructive Behaviors Help Centers
    Bullying
    Cutting and Self-Harm
    Eating Disorders
    Substance Abuse
    Suicide
Get Help
    Contact Us / Get Help
    H4HK FAQs
    Hotlines
More...
    About Us
    Surveys
    Children of Divorced/Separated Parents
  • Home
  • COVID-19
  • Explore
    • Emotions
    • Family
    • Trauma
    • Other
  • Help Centers
    • Emotions Help Centers
      • Emotions General
      • Grief
    • Family Issues Help Centers
      • Divorce and Modern Family
      • Domestic Violence
      • Family Issues
      • Foster Families
    • Trauma Help Centers
      • Child Abuse & Neglect
      • Domestic Violence
      • Sexual Abuse and Rape
    • Destructive Behaviors Help Centers
      • Bullying
      • Cutting and Self-Harm
      • Eating Disorders
      • Substance Abuse
      • Suicide
  • Get Help
    • Contact Us / Get Help
    • H4HK FAQs
    • Hotlines
  • More…
    • About Us
    • Surveys
      • Children of Divorced/Separated Parents
Coping Skills

Fidgets 101 – An Introduction

fidgetsWelcome to Fidgets 101. In this series, we will review a variety of fidget toys over the coming months. Before we do that though, an introduction to Fidgets 101 is in order. Unless you’ve lived under a rock for the last couple of years, chances are that you’ve played with, seen or heard about Fidget Spinner. They burst onto the scene in the Summer of 2017, seemingly out of nowhere, and became the focus (pun intended) of young people everywhere. Fidgets, though, have been around forever. From the Chinese baoding balls (sometimes called Chinese Stress Balls) created in the 14th century to greek worry beads known as kompoloi which were used by monks 800 years ago to todays fidgets spinners and cubes, there have always been outlets for human’s insatiable need to fidget.

What is A Fidget?

A fidget is any sort of object that people fiddle with to help them to maintain their focus on something else. As described in more detail in the video below, a fidget is a kind of coping mechanism.

The science is still out on why fidgets work. One theory is that fidgets occupy our “floating attention.” We all have what is called “floating attention” which is that little bit of attention that is placed away from our principal activity no matter what we are doing. For some people, their floating attention isn’t well regulated and gets spread across tons of activities. Using a fidget gives that “floating attention” something to focus on which allows you to focus better on the primary items of focus.

Continue reading

October 2, 2018by Wayne Stocks
H4HK Help Centers

Subscribe by Email

Enter your email address to receive notifications of new articles and resources by email.

Join 992 other subscribers

Emotions Cards

Jump In! Stand Strong! Rise Up! (Emotions Management)

Jump In! Stand Strong! Rise Up! Super Simple Feelings Management Technique Grand Feelings Exit Plan
My Feelings Workbook

H4HK Featured Resources

Row Your Boat

Row Row Row Your Boat Emotion Game

Emotions Chart

Emotions Chart

Categories

“Helping young people on the journey from hurt and trauma to hope and healing.”

To contact us for any reason, please use our Get Help page. We promise to get back to you as soon as we can.
© 2018 Hope 4 Hurting Kids