Reframing Unhelpful Thoughts Regarding Covid-19
The graphic above from Willow Counseling in the UK provides helpful advice on reframing unhelpful thoughts you are your children might be having in relation to the coronavirus pandemic. Reframing is a useful Thinking Coping Skill included in the The Super Simple Feelings Management Technique [SSFMT] which is part of the Stand Strong component of our Hope 4 Hurting Kids Jump In! Stand Strong! Rise Up! Comprehensive Emotions Management Plan.
For more information and resources related to Covid-19, please visit our Covid-19 (Coronavirus) Resource Page.