Scenario Cards (I Feel)

Welcome to the second installment in a line of new resources from Hope 4 Hurting Kids called Scenario Cards (I Feel). Last week, we introduced Emotion Scenario Cards (Anger).

These Scenario Cards present scenarios to teens and kids that can be used in a variety of ways in our comprehensive emotions management plan known as Jump In! Stand Strong! Rise Up! This particular set of cards presents kids with a range of scenarios that might elicit a variety of different emotions. These cards can be used in a variety of ways:

1. Talk to the child or teen about what emotion each particular scenario might elicit and why. [This accomplishes the Talk About It component of The Super Simple Feelings Management Technique.]
2. Using the index from the My Feelings Workbook, have the child sort of the cards into stacks based on what emotion they would feel for each scenario. [This accomplishes the Feel It and Talk About It components of The Super Simple Feelings Management Technique.]
3. Talk to the child about what emotion they would feel in these circumstances and what coping techniques they could use to deal with the situation. [This accomplishes the Talk About It component of The Super Simple Feelings Management Technique and also helps children to review the various coping mechanisms in the Please Don’t Sweat The Small Stuff collection of coping skills.]

You can access a downloadable pdf file with the complete set of scenario cards by clicking on the picture above.

For more awesome resources for learning about and dealing with emotions, please visit our Hope 4 Hurting Kids Emotions Help Center.