Divorce for children can be considered one of the highest stressors children face in our world today. In order to help children learn and retain information, we need to help them learn to de-stress. While teachers in schools have been learning much about brain based learning, the flow hasn’t always come across to church leaders and teachers.
We are learning that when children are experiencing fear or feeling anxious, they are not in the right frame of mind to learn. In the article entitled “Create a Safe Climate for Learning” Tip #1 on Six Tips for Brain-Based Learning (Edutopia.org), they explain:
“In layman’s terms, stress scrambles the learning circuits.”
During periods of stress or fear, the amygdale (the part of the brain that processes emotions and stores the memories of emotional reactions) responds to a perceived threat by blocking the flow of information to the learning centers of the brain.


Stress Balloons are a unique homemade alternative to the traditional stress ball that you can make with a child while talking to them about what is causing the stress in their lives. The instructions below use flour to fill the balloons. Use can also use rice, small beans or sand. These stress balloons can be a valuable soothing tool in a child’s
Pool Noodle Fidget Toys are an easy DIY project you can make for, or with, your kids. They are cheaper than fidget spinners, squishies and other fidget toys, and you can mass produce them with relative ease. I’ve worked with kids for years, and for many of those years I was in charge of games with a large group of students. Ever since that time, I’ve kept a box of pool noodles in my basement, because you never know when you’re going to need them! (FYI, you can get a box fairly cheap after summer is over). A standard pool noodle can be used to create 42 fidget toys. Here’s all you need to know:
Wouldn’t it be wonderful if every little kid who had divorcing parents showed up in your class stress free? There would be no fighting, arguing or yelling. All the kids would want to be involved. They would want to form community and care for one another. The group would ooze kindness.
A Scream Box is a fun and effective way to vent some of those intense emotions that build up inside like anger, fear and stress. While breathing, physical activity and talking about it are great ways to help deal difficult emotions, sometimes you just need to scream! Handled correctly, this can be a therapeutic way to vent some of that frustration. Screaming however is not always socially acceptable or appropriate. That’s where the Scream Box comes in handy.
The pictures in this article are of a scream box my 13 year-old daughter made.

