September is Suicide Prevention Month and it’s time for another H4HK Cheat Sheet to help people to better understand the issue of suicide and how they can help. So far, we’ve looked at Suicide Risk Factors and Warning Signs. The text of today’s cheat sheet is included below and a printable pdf version can be accessed by clicking the picture above.

Introduction

If you have a friend who you think is considering suicide, you may feel lost or wonder what the right thing to do is or whether you should do anything at all. While there is no one right thing to say or do, this cheat sheet will help you to have something to say when saying nothing can have dire consequences and to avoid doing things which are not helpful.

What To Do Continue reading