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Coping Skills

Hopes and Fears Tree

Hopes and Fears TreeThe Hopes and Fears Tree is colorful craft to help kids understand that no matter what they’re worried about, they can still achieve their hopes and dreams.

Supplies Needed

  • Poster board or large sheet of paper
  • Markers, pens or pencils
  • Construction Paper (Green, brown and a variety of other colors)
  • Scissors
  • Glue

Making a Hopes and Fears Tree

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April 30, 2018by Wayne Stocks
Understanding Emotions

Colour Away Your Worries by Dr. Leslie Ironside (A Review)

Worries About the Book

Colour Away Your Worries is a British coloring book (hence the spelling of colour) designed to help kids deal with the worries in their lives.

Who Is This Book For?

The book is meant for kids and teens who are struggling with anxiety, fear and worry. Though it is meant as a coloring book, even kids who don’t color can get something out of this book.

Our Synopsis of the Book

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April 26, 2017by Wayne Stocks
H4HK Help Centers

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