Answering the Question “Why Do We Lose Control of Our Emotions” is a key first step in helping kids understand their emotions. This is the focus of the first step of Hope 4 Hurting Kids’ Jump In! Stand Strong! Rise Up! Method (A Comprehensive Plan for Dealing With Emotions). This video from Kids Want to Know is a great explanation for kids and adults of how emotions get out of control and how our brain reacts when they do.
The video’s YouTube page explains more: