Welcome to Hope 4 Hurting Kids [H4HK]! We strive to help young people on the journey from hurt and trauma to hope and healing. The resources and information available here generally fall into one of the three categories shown above. Please select one of those option to explore issues related to dealing with emotions, life in modern families or dealing with trauma. We do write about other topics including inspirational articles, mentoring and more. You can find those here.

Get Help

Help Centers

Comprehensive Emotions Management Plan

Grand Feelings Exit Plan
Please Don't Sweat The Small Stuff
Super Simple Feelings Management Technique

Featured Resources

Emotions Chart
Emotion Cards
My Feelings Workbook

Additional Resources from Hope 4 Hurting Kids

All Articles and ResourcesArticles

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