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      • Emotions General
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Understanding Emotions

Emotion Face Plates

Emotion Face PlatesEmotion Face Plates are a fun way to get kids thinking about what emotions look like. Emotion Face Plates are an easy project that you can do with objects lying around your house, and once you get kids started, it is something they can continue to work on by themselves.

Supply Listing for Emotion Face Plates

This is a fairly simple task. All you need is:

  • Paper plates (that you can write on).
  • Markers, pens or crayons.
  • Scissors (if you want to make the half-plate emotion faces).

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March 29, 2018by Wayne Stocks
Understanding Emotions

Emotion Egg Faces

Easter Egg FacesWith Easter coming up soon, it’s a great time to stock up on empty Easter Eggs. These Emotion Egg Faces are a simple, fun and captivating way to help kids learn about, and express, emotions. They can be utilized for several of the steps in the The Super Simple Feelings Management Technique.

How to Make Emotion Egg Faces

  • All you need for this craft is empty Easter Eggs, a marker and some clay or play-doh (optional).
  • Draw a different emotion face on each Easter Egg. The eyes and the nose should go on the top half of the egg with the mouth on the bottom.
  • Put a piece of clay in the bottom of each egg. This helps them to stand up better (you can see we used stands made out of pool noodle for the picture above)

How to Use Emotion Egg Faces

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March 27, 2018by Wayne Stocks
Understanding Emotions

Emotions Spoon Race

Emotions Spoon RaceThe Emotions Spoon Race is a fun and active way to help kids to better understand their emotions. It combines all the fun a traditional egg on spoons relay race with an improved emotional vocabulary and awareness. Make sure to check out our video from the first time we played this game at the bottom of this post.

What You’ll Need for the Emotions Spoon Race

  • A package of ping-pong balls. We actually used balls which don’t officially qualify as ping-pong balls. They’re a lot cheaper and actually easier to write on. We used white ping-pong balls this time, but I also bought a package of colored ones.
  • A bucket or container for the ping-pong balls.
  • A listing of emotion words. We selected 68 words to include. A listing of those words is can be found here.
  • A fine tip marker to write on the balls.
  • Spoons
  • Hula Hoops, buckets or something else to collect the balls the racers carry.
  • A copy of our Super Simple Feelings Management Technique Activity Cards.

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March 22, 2018by Wayne Stocks
Understanding Emotions

Emotions Paper Chain

Emotions Paper ChainThe emotions paper chain is a fun craft you can do with kids and can be a crucial part of the Talk About It! component of The Super Simple Feelings Management Technique.

What You Need to Make An Emotion Paper Chain

  1. Various colors of construction paper.
  2. Scissors
  3. A marker, pen, pencil or crayons.
  4. Tape or glue

How To Make an Emotion Paper Chain

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March 20, 2018by Wayne Stocks
Understanding Emotions

Row Row Row Your Boat Emotion Game

row your boat

The Row Row Row Your Boat Emotion Game is a fun way to talk to kids about emotions and what they sound like. It can be a valuable tool in the The Super Simple Feelings Management Technique for See It, Say It and Mimic It. Here’s how it works:

  1. Use a set of emotion cards, an emotion chart or just your own imagination to throw out an emotion to another player.
  2. The player must hum the song Row Row Row your boat sounding like the emotion given.
  3. Laugh and have fun.

It’s that simple! You can use whatever song you want, but we selected Row Row Row Your Boat as a song that virtually everyone knows. A fun game to play if you have a deck of emotion cards (the Hope 4 Hurting Kids Emotion cards are coming soon) would be to have the player select the emotion then have the other plays guess the emotion being hummed. You could also have the player pick the song they will be doing and have other player name both the emotion and the song. Break into teams and see how many each team can get in a given amount of time.

Credit to my 10-year-old Nathan who helped me come up with this game over dinner after soccer practice. Here’s a little video we made demonstrating the game. Please forgive the poor sound quality – it’s the best we could get with a phone and sitting at Arby’s!

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March 13, 2018by Wayne Stocks
Understanding Emotions

The Pigeon Has Feelings, Too! by Mo Willems (An H4HK Review)

Pigeon Has Feelings

About the Book

The Pigeon Has Feelings, Too! is the sequel to the popular Don’t Let the Pigeon Drive the Bus! book. It follows the activities of a pigeon and his acquaintance the bus driver.

Who Is This Book For?

The Pigeon Has Feelings, Too! is a board book aimed primarily at younger children and potentially very early readers. It recommended age range is 0-4.

Our Synopsis of the Book

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March 6, 2018by Wayne Stocks
Understanding Emotions

Fishing for Feelings

Fishing for FeelingsFishing for FeelingsFishing for Feelings is a fun game to play with kids to help them learn about emotions. With our template and a few magnets, you can create a game that will help preschool through elementary aged kids to Jump In! Stand Strong! Rise Up! Fishing for feelings is a great game to help kids start to master the skills included in the Super Simple Feelings Management Technique

Here’s how Fishing for Feelings works.

fishing for feelingsFirst download our easy to use template by clicking here or on the picture of the template to the right. Follow the instructions in the template for creating the emotion circles and playing the game.

We bought pre-made reinforced circles at Hobby Lobby and colorful magnets for minimal cost to make the game more aesthetically pleasing, but you can certainly cut your own reinforcing circles and use other magnets if you prefer. (NOTE: the link included for magnets are white as we found the color ones in our local store, but they are not available online)

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February 22, 2018by Wayne Stocks
Divorce and Family Disruption, Understanding Emotions

The Emotional Brain, Part 2 – How to Work With A Child in the Emotional Part of the Brain

Emotional Brain Work With A ChildLast week, we introduced the limbic system (the emotional part of the brain) and explained how it affects children of divorce. Children in the limbic system or the emotional part of the brain wonder if they are loved. They wonder if anyone cares about them. It is all about emotions.

Divorce and the Limbic System of the Brain

When I think back to when I went through a divorce, I now realize that I lived in for many weeks in the emotional part of my brain. I couldn’t analyze or get organized, and I was late to every appointment. I even had trouble making eye contact with people because I was afraid the person I was talking to might not like me. And it didn’t end there, over the years, I know I have reverted back to that state on a number of occasions. All that, and I was an adult at the time. Think about the children coming to your church who are experiencing the divorce of their parents!

The Issue of Serotonin Production

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February 7, 2018by Linda Ranson Jacobs
Divorce and Family Disruption, Understanding Emotions

The Emotional Brain, Part 1 – “Do You Love Me?”

Emotional BrainLearning about the emotional brain or the limbic part of the brain is an important part of working with the child of divorce. The limbic system is located in the mid part of our brain and serves many functions including:

  • Generating emotions/feelings
  • Directing our emotions
  • Helping to motivate us
  • Directing our drive
  • Arousing our attachment
  • Establishing the ability for us to have attachments and relationships
  • Storing highly charged emotional memories
  • Being territorial
  • Taping events as internally important
  • Controlling appetite and sleep cycles
  • Storing the unconscious part of the brain (everything ever said is stored in this part of the brain)

Brain research is showing that nurturing and encouraging environments shape brains for a lifetime of healthy adjustments, to strive and thrive. Our early life wires our brain for connecting and attaching to others. Child abuse, constant stress (like that which comes from living in two homes or generally through the divorce of parents) and discouraging environments may alter brain chemistry and affect a child’s learning ability and scripture memorization.

The limbic system or the emotional brain is always asking, “Am I loved?”

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January 31, 2018by Linda Ranson Jacobs
Divorce and Family Disruption, Understanding Emotions

Stress and the Brain in Children of Divorce

Stress and the BrainLast week we discussed what was happening in the brains of children that are fearful or scared. This week let’s expand that concept and look at stress and the brain.

What is Stress?

Stress is the body’s way of reacting to challenging events, one of which for children is the divorce of their parents. Stress in children can affect them physically, emotionally and mentally.

Stress and the Child of Divorce

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January 24, 2018by Linda Ranson Jacobs
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Emotions Cards

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